Showing posts with label positive outlook. Show all posts
Showing posts with label positive outlook. Show all posts

Thursday, January 24, 2013

Just a Little Hello

I haven't posted in a few days and just wanted to give a little update. Surprisingly though I wasn't stressing about not posting, I have just been busy the past few days and we've been catching up on some R&R.

On Friday we had to go to Ft. Belvoir to get little man's military dependent ID taken, and to no surprise, it became about a 4 hour event. We left the house at 9am and did not return until about 1:30pm, so needless to say I was pretty exhausted from driving in traffic and going back and forth between the DEERS office here and the DEERS office where lovie was to get our paperwork sorted out.

Saturday we went to my best friend's house to take down her Christmas tree (a little late lol) and then we went to my Aunt's house for my little cousins birthday party. She is a wonderful hostess and a great cook so anytime I get to go over there is a good day.

And now, on Thursday, I am in a hotel near lovie's unit hanging out with him for a few days while little man is at lovie's parents. We attended a Yellow Ribbon event yesterday for their unit which was very informative, but a lot less of a production than a usual Yellow Ribbon event since it was thrown together last minute and the date had changed 4 times for it. Either way I am thoroughly enjoying seeing my lovie and spending time with him before he leaves for deployment.

The first day I got here I could just see on his face how stressed he was. It wasn't like a stressed out look, but more of a look that I could tell he had been in "on" mode for a couples weeks now with very little time to be in "relax" mode, which I now know that it will be like that for him when he's deployed. So even though there may be times when his team isn't actually doing any missions or any work, even down time in the military is still just ever so slightly more stressful than being completely relaxed not in work mode. I just hope I remember that when he comes back- that even though my year was stressful and busy with a growing infant, his year was equally as stressful and challenging.

The family members also got to hear a little bit of a briefing that the soldiers had been hearing for a while and it was about Resiliency. It took me a few minutes to even remember what that term even meant, but as the speakers kept mentioning it and the more they talked about being positive the better I felt about what I had told myself a few days ago: positive outlook means positive outcomes! And that, my friends, is how this deployment is going to be for our family- Positive!

xo JC

PS- I did bring my newly organizied travel toiletries bag and it's great!

Monday, January 14, 2013

How To Look At A Deployment As A Positive Thing

With Erik recently leaving I have been reading different articles and such on the phases of emotions before, during, and after deployment. They are all very informative and helpful to know what to prepare for, but as my emotions were in a jumbled mess I began to feel very afraid.

One of the things that I read from various different sources is that no matter what, each person will have changed and will have gone through something difficult. This got me thinking that it is inevitable that we will never be able to go back to life as it was before he left. Things will never be the same. He will have new experiences and will have grown over the months, and so will I. As this began to sink in I kept hearing myself say, "I don't want to have to do this," "This is not what I signed up for," "This isn't fair," "I don't want to have to change and be strong."

The fact of the matter is, though, that I will be strong. For Erik, for Galen, and for myself. I will manage. I will grow. I will change. I will figure it out. Whether or not I want to but because this is my life and this is what I'm doing. And then I thought, "Well, wait a minute, why am I even looking at this as such a negative thing?" Many would say that deployment is a very trying, difficult, and challanging time, and I wouldn't disagree with them, but those things don't autimatically mean "bad".

Whenever we experience something new, grow, are challanged, or enter into a new phase of life, it isn't comfortable, it isn't easy, but these things are necessary in order to grow and learn. It's called a pruning phase. I don't want to go into this just counting down the days until it will be over (although I absolutely will be doing that), that isn't all I want to be thinking. It is a time that Erik and I will have to strenthen our bond, in creative ways we have never had to consider before. It will be a time to learn about ourselves as individuals. I personally am expecting and excited to rely on Erik less. I will undoubtedly consider myself a very needy gal: needing to be told goodnight every night, wanting to hear from him as often as possible, etc., etc. Hopefully this time apart will help teach me more about myself and to not need those things as much, especially since I can't have them.

Also, after praying and talking to my best friend, I realized that I was going into this whole thing with absolutely the wrong perspective! Anyone who thinks negatively all the time will only experience the negative parts of life. I firmly believe in positive confession, positive outlook, and positive results. In order to remain in a peaceful state of being, there are certain things I must do, and if you find yourself feeling frantic, anxious, or uneasy, I would recommend finding what helps you feel peaceful and doing that. every. day. For me, it's journaling, praying, and a mediditation/devotion. Each morning I need to wake up and tell myself that I can do this, good things are going to happen, and Erik and I will be reunited and will have the opportunity to become even closer than before! That's the real bounty here! Don't focus on what you're losing, because what you can gain will outweigh it 1000 times to 1. You can become a more healthy, well-rounded, stable individual and in turn will create a more supporive, encouraging, and pleasant partner for your spouse when they return. When your spouse returns you can have the patience to allow them to readjust. You can have the clarity to see past the day to day struggles and focus on the bigger picture: enjoying your life together with this person. You can become a stronger couple than before and have a more enriching and fulfilling relationship than you have ever have.

One thing that I like about deployment is that it is a set amount of time, albeit a possibly changing amount of time, but it a set amount of time nonetheless. It will end. In which case it is a great opportunity to set some goals for yourself to accomplish while your spouse is away. Create an atmosphere in your home and life that will be even better than when they left. Create health goals, financial goals, business goals, anything that you have wanted to accomplish and choose this time to do it! It's always a good time to set goals for yourself, but with an actual end time in place it is easier to stay on track and have something to look forward to.

I fully understand that a deployment is one of the most difficult things a family can experience, but it doesn't have to be all bad. Choose to look for the good and those things will help carry you through when you miss them like crazy, when you feel crazy, when other people are being crazy, and when you just don't think you can bear it anymore. At least that's my plan.

xo JC